2/28/2004
have u ever felt like u're not needed? yes, i feel this way, for two days i have been pang seh by my frens, and it's not only for one event, but for three different things. am i too accomodating? am i asking for too much?

forget it, i am simply not in da mood to talk, but basically, stop PISSING me off.
voNnNnNnN' @ 11:40:00 PM/

--*==*--

2/22/2004
THE BOTTOM LINE
> >
> >
> > > Don't be too good I will miss you.
> > > Don't be too caring, I might like you.
> > > Don't be too Sweet, I might fall for you.
> > > It's hard for me to love you when you won't love me after all...
> > >
> > > Bottom-line : A person who makes me love him is actually a person
> > >who loves me more than I love him.
> > > ________________x________________________x_____________
> > >
> > > If someone comes into your life and becomes a part of you but for
> > >some reasons he couldn't stay, don't cry too much... Just be glad that
> >your
> > >paths crossed and; somehow he made you happy even for a while.
> > >
> > > Bottom-line :Time will tell. If he's yours he will surely come back.
> > > ________________x________________________x__________
> > >
> > > Don't throw your back to love when it's already in front of you.
> > >Don't drive it away from you because if you do, someday you'll think
> >again
> > >why you let love fly away when it was once residing next to you.
> > >
> > > Bottom-line : Treasure the one who loves you! It's not easy to find
> > >a person who loves you. It's always more valuable to have a sincere
> >heart.
> > > ________________x________________________x_____________
> > >
> > > The greatest regrets in our lives are the risks we did not take. If
> > >you think something will make you. happy, GO FOR IT. Remember that we
> >pass
> > >this way only once.
> > >
> > > Bottom-line : Time doesn't wait. If you think you might have found
> > >the right one, treasure the person, don't let that person get away. Don't
> > >let fear hold You back. Give it a try else you might regret later... "No
> > >one other than ourselves know what can truly make us happy."
> > > ________________x________________________x_____________
> > >
> > > "Two tear drops were floating down the river. One teardrop said to
> > >the other, "I'm the teardrop of a girl who loved a man and lost him. Who
> > >are you?" ..."I'm the teardrop of the man who regrets letting a girl
> >go..."
> > >
> > > Bottom-line : Nobody will sympathize with a person who constantly
> > >lets chances pass by without making any efforts to salvage them. We
> > >normally don't realize how important our loved and close ones are until
> > >they leave us, and then we start regretting, which results in misery.
> >Lost time is NEVER gained again
voNnNnNnN' @ 9:40:00 PM/

--*==*--

alright..here it goes...i need to let my nostalgic feelings out...

for some unknow reason...i feel homely..yes like HOMELY--->the want, the need to stay home...and that's funny considering the fact i like to go out. but suddenly, going out seems to be a waste of time, money and energy..unless i have something specific to do like : going to the library, doing things wif my frens, shopping for something that i need to buy..yada yada yada...

sigh, suddenly home seems to be the perfect place to chill out, wif my com, the radio, the tv, all the vcds, books..and 1001 things i am supposed to do but didn't..sigh...but aniwae...i realised..i told al and roy the thing i really wanna do and have..which is rather amazing cos..i have never discussed it wif them..ermz, my good frens cum sisters to me and i dunno whether they will understand..or rather..feel the same bout it as the way i feel

aniwae...suddenly feel that solitude is great..i like spending the day in front of my com..surfing and surfing..which is also abit waste time..but...sigh..i also cannot think of a good reason to justify my actions..oh well..aniwae..i've got a 'new old job' and i can't help getting a little excited..yet sianz..yet..happy and sad..sigh..oh well..guess that's the way it is

when u are jobless..u fret bout getting a job, and when u get a job..u fret bout the job and complain bout the suckyness of it..haha..guess that's life.. aniwae..god will bless me..won't he? :)
voNnNnNnN' @ 12:32:00 AM/

--*==*--

2/21/2004
An easy way to try new foods is to go to restaurants that offer a variety of vegetarian entrées. Eating Chinese? Try the bean curd (tofu) dishes, or ask for vegetable fried rice (without eggs) and garlic eggplant. Going Italian? Try marinara, arabiata, or garlic and oil over spinach fettuccine. Having Mexican? Order bean burritos, tacos, and tamales minus the cheese (make sure there’s no lard in the beans), or make a hearty meal out of refried beans mixed with Spanish rice and served with fresh tortillas, salsa, and guacamole. In Indian restaurants, you’ll find fabulous vegetable curries, lentil soup, potato-filled samosas, and other delights. Japanese, Ethiopian, Middle Eastern, Thai, and other ethnic restaurants also offer delicious vegan items.

• If you’re stuck at a behind-thetimes restaurant without much veg variety, ask if the chef can whip up a vegetarian entrée. Most restaurants will gladly accommodate special requests, and you’ll be surprised at the creativity of some chefs!

• If you’re attending a catered affair, discreetly catch the server before your food has arrived and ask him or her to remove the meat from your plate and add an extra vegetable to it.

• When dining at someone else’s house, let your hosts know in advance that you’re a vegetarian. Offer to bring a veggie dish to share.

• Traveling? Don’t forget to let travel agents know about your vegetarian preferences in advance. Airlines will provide you with a vegan meal that will put standard airline fare to shame. Be sure to order at least 24 hours in advance, either through your travel agent or the airline’s reservation line.


Fire Up the Grill!
Don’t give up backyard barbecues just because you’re not eating meat. There are lots of frozen “burgers” and “hot dogs” made from soy products that taste just like the real (dead) thing. Top burgers off with creative condiments such as salsa, guacamole, tahini dressing, and hummus. Baste vegetable shish kebabs with Italian dressing or a teriyaki marinade, grill until veggies are slightly blackened, and voilà!—a delicious summertime treat. Enjoy fresh fruit, like watermelon, for dessert

voNnNnNnN' @ 10:51:00 PM/

--*==*--

Vegetarian

Going vegetarian has never been easier. The explosion of vegetarian foods means that you can pop everything from bean tacos to veggie “sausage” into the microwave and finish the meal with frozen nondairy “ice cream.” You can order a latte with soy milk in the neighborhood coffee shop, enjoy a veggie burger at the ball game, and stock your kitchen with wonderful products we could only dream of 20 years ago: flavored rice mixes; microwave tofu entrées with exotic sauces; soy-based “cheeses,” “mayonnaise,” and “milk”; and imitation meat products that can be used on their own or in your favorite recipes.

Fruit, vegetables, beans, and whole grains make us healthy.
Veggie food isn’t just a treat for your taste buds; it’s great for your health, too. Leading scientists are now proving that what we eat directly affects the quality of our lives. While animal foods contribute to cancer, heart disease, obesity, and many other top killers, a vegetarian diet can make us healthier.

With the right food selections, you can lose weight permanently, prevent heart attacks, and even reverse existing heart disease. Studies have shown that vegetarians have stronger immune systems and lower cholesterol levels than meat-eaters and are far less likely to die of heart disease or cancer. Meat and dairy consumption is also linked with diabetes, arthritis, osteoporosis, clogged arteries, obesity, asthma, and impotence. The estimated medical cost attributable to meat-eating in the U.S. is more than $100 billion a year.

A vegan diet helps animals. Modern high-pressure agriculture commonly keeps cows, calves, pigs, chickens, turkeys, ducks, and other animals in overcrowded stalls, cages, crates, or sheds where they are often unable to turn around or take even a single step for their entire lives. Deprived of veterinary care, exercise, sunlight, and even the feel of grass beneath their feet, these living, breathing, thinking, feeling beings, whose senses are so much like our own, suffer and die at the rate of millions per day just so that we can have burgers, patties, nuggets, and wieners. Deciding what we will eat means choosing between the horrors of factory farming and respect for animals.


voNnNnNnN' @ 10:49:00 PM/

--*==*--

i have something to sae.
voNnNnNnN' @ 9:49:00 PM/

--*==*--

2/14/2004
nobody will ever understand how i feel..life sux.
voNnNnNnN' @ 12:59:00 AM/

--*==*--